Listen to client Evadne Smith of Jamaica talk about her continued success with Today’s the Day!
I love this and listen in to Ann whenever I can! She is full of wisdom given to her by our wonderful creator and has helped me in my life greatly! I love the scriptures that she includes and Im very grateful that the Lord has brought her into my life! I feel soo much better and have lost 55 pounds in the last 2 years! Love ya Ann! Kari B.
This was a great interview, I know personally how effective this program is for me after just finishing up a (7) week course… I was able to lose 12 pounds and was motivated to walk 2 miles every morning, and I’M still doing that… Ann is a God sent, to combine cutting edge knowledge of nutrition, exercise and the the Bible based understanding of all the triggers and emotional health that undermine our success in dieting and proper eating…Ann Musico is the real deal!….She’s put a tool together that works and honors the Lord. Scott S., Texas
“I am learning so much – not just about meal composition but also on a spiritual and emotional level. I am adapting this 7-Week plan to my life and my family and in these first 4 weeks I’ve already lost 17 lbs! I have been on Weight Watchers in the past and it took me almost 2 years to lose 30 lbs. I’ve lost more than half that in just one month! And it doesn’t feel like a diet at all. I think one of the biggest differences is eliminating most of the processed foods. They don’t even taste good any more. This is a way of eating I can stick with!” Luanne.
“You let me know that failing doesn’t necessarily make you a failure! It is so nice to hear the positive even when you feel there had only been negative. Thank you!! I needed to share that with you so that you truly know how blessed I feel having you guide me on this journey.” Nancy
“I am doing GREAT! While not perfect, it is pretty neat how my perspective has changed completely and I can make some great decisions and I feel so much better and perky which makes it much easier to start some of the mind things you suggested.” L.Y.
“I chose to do the Today’s the Day 7 Week Fitness Coaching Plan where Ann works with me daily through the 7 weeks of the plan. The information and support she provided was very practical and easy to implement in my daily life. And I can use the information and knowledge for the rest of my life. She has inspired me to learn more. I noticed other benefits like being able to sleep between 7 and 9 hours and find my energy and moods are so much more stable. My goals were to lose 10 lbs., walk 3 miles easily, walk up stairs easily and to drink 8 glasses of water daily and I was able to achieve every one of them!” Sandie M.
“Things are great here… lost four more over the last two weeks and I am under 200!! Goal #1 was that… yes… love saying 100…. My clothes are absolutely baggy… there was a pair of jeans I bought two years or so ago that I wanted to wait to wear cause they were snug and I was going down but I never got down and now they fit! And are actually too big now… I think I am down at least one size and maybe two… It feels really great.” Lori
I lost 5.6lbs. in my first week of “detox”. It was funny because I knew I had worked hard but before I stepped on the scale….I prepared myself. I told myself that whatever the number was, it would be an accomplishment. I didn’t want to just focus on the number. I had already been feeling better and felt I had more energy. That was my reward already!
I think that the way you have set up the program is very helpful. The fact that the first week is for “preparation” is really great. It gives you confidence, when you first have the food ready. I actually did not have everything I needed on my first day just because of the business of life!!!! But, I made it through with what I had and prayer. The next day….I went shopping. Then I sliced and diced and washed lettuce and spinach. That’s when I realized just how much more confident I felt for the “detox”.
The interesting thing is I have always struggled with IBS symptoms and would eat very bland at work so that I would not have a problem. I was nervous that all the veggies, salad etc. were going to be a problem. But….it turned out…I have had LESS problems!
The most amazing thing is ….I DON’T have cravings!!! I was surrounded by sweets at my classroom for the children’s Easter party. I really did not feel like I was missing out. I had a banana and a handful of nuts. I was good to go! Joanne M.
Last week I practiced not eating after 7:00. The first few days I found myself hovering around the kitchen, looking in cupboards for food. I don’t really think I was hungry but it was a habit. Now I don’t desire to eat after dinner. Last night I craved something sweet. I already had my two fruits but I gave in and had a 1/4 C of oats, walnuts and raisons at about 7:30. So I think tonight I will have my second fruit at dinner time. I would have been really disappointed at myself but I remember what you said about not trying to do it perfectly. Maria
I have to share Ann, that the best part of this whole process is having you at my fingertips. I certainly hope you don’t mind me touching base with you daily because I grasp it all much better talking with you instead of only reading it and I feel good keeping the lines open. I am so glad I have you to lean on and get me back in the right direction.
I get excited about sharing my accomplishments and even my challenges with you as I know you will be encouraging and honest. I feel your fees are very reasonable and I have no problem with any of the options. N.H.
Group Plan for Ministries/Churches:
When I first read about Ann’s Today’s the Day group plan for ministries, I knew it was something I needed to offer our partners. I wanted so sow into their lives, not only spiritually but physically as well. It does no good to have a strong spirit if you don’t have a strong and healthy body to carry it in. Our body is a temple of the Lord and should be treated as such.
Each day as I read Ann’s emails I gained more confidence in her program. Ann is not promoting a diet; she is promoting a life change. My daughter and I participated in this program and learned a great deal – we have implemented Ann’s program and it has brought us to a healthier, happier style of living. You simply see things differently after taking Ann’s course.
For me as a minister, it was important that it was scripturally based; it just doesn’t get any better than this program. I would recommend it to all ministries.
Kim Potter, A New Thing Ministries
