Monthly Archives: September 2011

You Always See it First!

Posted on September 29, 2011 by

God gave me such a clear picture of this principle – I had to share it.  I was transferring a fresh dozen eggs into the egg holder in the door of my refrigerator.  Since I eat eggs every day – … Continue reading →

Posted in Emotions, Soul Nourishment: Mind, Spirit Nourishment, Week Seven - Putting it All together | Tagged , , , , | Leave a comment

Developing a “Long Time Perspective” for Success

Posted on September 20, 2011 by

I read a very interesting article that confirmed what I said in the last post about creating an appropriate long term goal.  In his book, “The Unheavenly City,” sociologist Dr. Edward Banfield described one of the most profound studies on … Continue reading →

Posted in Soul Nourishment: Mind, Week Five - Exercise, Week One - Prepare, Week Seven - Putting it All together | Tagged , , , , , | 1 Comment

Create The Right Target for Long Term Success

Posted on September 17, 2011 by

I work with clients who want to lose weight – in many cases – desperately.  They always begin full of enthusiasm and commitment.  Then a few weeks down the road (sometimes just a few days!) they become discouraged and lose … Continue reading →

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Food Allergies and This Plan

Posted on September 13, 2011 by

My husband’s cousin and his wife are coming for a visit soon.  His cousin emailed us that they travel with a cooler of food his wife is able to eat as she’s had some serious digestive problems and has developed … Continue reading →

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Captivate Your Thought-Life!

Posted on September 10, 2011 by

When we lose our sense of peace and of the presence of God in our lives, there is always a reason.  It can completely eradicate your confidence.  The reason could be as simple as entertaining negative, critical, judgmental, proud, unkind … Continue reading →

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Don’t Blame Your Mom!

Posted on September 8, 2011 by

It’s simply common sense that a mother’s diet during pregnancy will have a powerful influence on the health of her unborn child.  But a recent study has shown that mom’s nutrition during pregnancy can actually cause genetic changes in her … Continue reading →

Posted in Week Four - Nourish, Week Seven - Putting it All together, Week Three - Spirit & Soul Detox | Tagged , , , , , | 2 Comments

Is “Fast Food” EVER Ok?

Posted on September 4, 2011 by

I had a client text me that he was stuck in a meeting and had not been able to eat dinner earlier and ended up eating fast food.  His question was what are some healthier options for when “fast food” … Continue reading →

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